A balance disc has many different roles in your daily life. It is useful during core workouts at home or in the gym so you can gain strength. Balance discs have also proven to be helpful for children who suffer from ADHD and cannot sit still during homework. If you want to buy a balance disc, here are some of the best balance discs to pick from:
1.King Athletic Balance Disc
The King Athletic Balance Disc is a high-quality disc that is not only easy to fill but also remains filled for a longer time period. It is made from non-toxic rubber material so you don’t have to worry about the quality of this balance disc.
This disc is 33 cm in diameter that has a dual massage surface so it will increase comfort when you are sitting. Besides using this for core strengthening exercises and ankle strengthening workouts you can use this as a cushion for sitting on as well. It is also a useful balancing disk for children with ADHD as it will keep their attention span to one activity, controlling the fidgeting.
It also features small bumps on both sides which will massage your feet if you want to use it as a support for your feet while you are sitting. In short, this is a multi-purpose balance disc that can be used for working out, balancing exercises, core strengthening, ADHD control, and comfortable seating. It is also an affordable disc and comes with two e-books that will help you learn more about the proper use of this disc.
Pros
- It is a high-quality balance disc.
- It is made from non-toxic rubber.
- It comes with two e-books.
Cons
- It might be hard to deflate.
2.Trideer Balance Disc
The Trideer Balance Disc can be used for several different activities. It will help you execute core workouts to get stronger and stable muscular activity. Besides that, it will also work as a cushion for those who are going through back or shoulder pain.
The disc can provide a gentle massage and comfortable seating. It is also a great instrument for people who are recovering from an injury or surgery to find their balance. If you have a child with ADHD this will prove a healthy activity that increases their attention span over time.
This wobble cushion is 34 cm in diameter which is an average size and proves to be adequate for everyone. It is made from anti-burst PVC which means it is a durable balance disc that will last for a long time. Both sides have a different structure with the front featuring raised dots and the back covered with nubs. The texture of this balance disc also makes it anti-slip.
This product is also commended by many customers and used in schools for students with ADHD. It might cost a bit more than others but quality and performance combined make this balance disc worth the price.
Pros
- It is ideal for various uses.
- It can be used in schools and gyms.
- It has different textures.
Cons
- It costs a bit more than others.
- The spikes are not ideal for everyone to sit on.
3.Bintiva Balance Disc
The Bintiva Balance Disc is an inflatable balance disc that can be used for many core strengthening exercises. It can also be used for many different positions during yoga. If you want to use it as a tool for balancing and sensory activities this will be a decent choice. Besides that, it can be used as a cushion or seating in classrooms during storytime.
It has also been said to reduce pain in the back and shoulders over time because of its comfortable and massaging texture. It has different textures on both sides so anyone can switch between the two when they want to use this as a cushion. It will also be helpful for people recovering from an injury who are trying to regain their balance.
It is 33 cm in diameter so it can be used for various activities by all age groups. This wiggle seat will also be helpful for children who cannot sit still in classrooms or while doing homework. It also provides ergonomic seating which will be helpful during working hours in the office or at home. It has been used by people for private and commercial use and they are satisfied with durability of this disc.
Pros
- It has a different texture on both sides.
- Provides good back and posture support.
- It is useful for private and commercial use.
Cons
- It costs a little more in comparison.
4.SueSport Balance Disc
The SueSport Balance Disc will help you maintain a healthy lifestyle in many ways. It is made from non-toxic PVC material that is durable and long lasting. If you are a yoga practitioner or have a yoga studio then you can buy these for your class to practice various poses. It is also a great instrument in gyms for teaching core workouts to strengthen muscles and increase stability. It will also help you practice balancing exercises to increase your body’s stability.
The SueSport Balance Disc can also be used as a wobble cushion for seating in the office, at home and in schools. It provides a sturdy surface with a comforting and sensory experience that will relieve your tense muscles with a gentle massage.
This balance disc will also help you teach attention exercises to children with ADHD or others with a generally short attention span. The disc can be used in school gyms to teach balancing exercises to children. It has an adequate size that will be useful for anyone.
It is a very affordable product that can be inflated and deflated whenever you want to. Some people have had some difficulty deflating it which could be the only setback for this balance disc. Otherwise it has been praised by most customers who have used it.
Pros
- It is useful at home, school, office and gym.
- It can be inflated and deflated easily.
- It is affordable.
Cons
- Some people might find it difficult to deflate.
5.Vive Balance Disc
The Vive Balance Disc is special for many reasons. First of all it is made from high quality and long lasting material which is ideal for commercial places such as school and gymnasiums. Secondly, it will help you practice balance and stability really well.
If you are recovering from an injury or ankle sprain you can use this disc to learn independent standing. It will help you strengthen your muscles so you can lead a healthy lifestyle. This wobble cushion is also ideal for sitting during yoga workouts, meditation, and desk work. It will provide a slight massage increasing the sensory experience and slowly calming your muscles.
The Vive Balance Disc can be inflated to any level that you desire which gives you more control over your seating and workout. It is also easy to deflate which helps in storing it in a small space when you are done. It is also a sturdy disc which will remain in its place when you are sitting or exercising. It has been appreciated by most customers because of its quality and performance. However, it is a bit more expensive which could be the only setback for some people reagrding the Vive Balance Disc.
Pros
- It is made from high quality material.
- It can be used for yoga, workout, core strengthening and much more.
- It has dual texture.
Cons
- It is expensive.
6.CPOKOH Balance Disc
The CPOKOH Balance Disc is a sturdy disc that will be useful for you when you want to strengthen your muscles. This disc will also help you regain balance after a surgery or injury. You can also use this disc as a wobbly cushion that will make longer sitting hours bearable for you.
Besides that, having a sensory cushion increases your chance of healing from a muscle or back strain. It is also helpful for adults and children with ADHD who face trouble when it comes to focusing on one thing. The CPOKOH Balance Disc will help parents and teachers dealing with ADHD children better.
You can also use this balance disc during yoga sessions when you need to adhere to various positions. It is 35 cm in diameter which means it is an inch broader than average discs, providing perfect cushion. It is also affordable and you can purchase it without having to spend any extra money. Almost every customer who bought this balance disc is satisfied with their purchase.
Pros
- It can be used for ADHD children and adults.
- It will help you recover your balance.
- It can be used for private or commercial use.
Cons
- It might not be as durable.
7.Wekin Balance Disc
The Wekin Balance Disc is 35 cm in diameter and is also extra thick. It is made from quality material which makes it long-lasting and durable. It is also useful during therapy sessions when you want to increase the sensory experience of your patients. It can come in handy in hospitals and gyms that help surgery patients recover their balance as well.
For yoga, this extra thick balance disc will provide comfortable positions during the session. If you want a wobble cushion to sit on then you can make use of this perfect Wekin Balance Disc. It is non-slip so it will be safe to use by children and the elderly. It is made from eco-friendly material which means you can take care of the environment while getting fit.
If you want to take core exercise to the next level then you can use this Wekin Balance Disc on a daily basis. It will help you gain strength and stability to increase energy levels in daily life. This balance disc also has a maximum massage effect to soothe you when you are working, after a long day or while watching TV. It is an affordable balance disc that can be inflated and deflated easily.
Pros
- It is a non-slip balance disc.
- It has a heightened massage effect.
- It is useful for many activities.
Cons
- It might not be soft for sitting.
8.Gaiam Balance Disc
The Gaiam Balance Disc is a unique balance disc that will help you sit comfortably in your chair at the office or at home. It will also help you correct your posture by supporting you while you sit straight. As such, it can help reduce back strain that comes with constantly sitting at a desk.
This wobble cushion does not have a raised spike texture which makes it more comfortable to sit for many people. It will also be more adequate for people who like to use a balance disc during their workouts. You can also use this as seating in classrooms and nurseries during reading, coloring, and playing sessions.
If you want to teach children to balance activities, this will come in handy. If you like to meditate this will also come in handy as it will help you sit up and provides posture support. It is soft and smooth which will help you increase your meditative experience. It is an affordable balance disc that can be bought without having to splurge. Physical therapists can also use it in their office while helping their patients get back on track. Overall, the Gaiam Balance Disc is a sturdy and helpful wobble cushion that can be used on a daily basis.
Pros
- It features a unique design.
- It has a flat side.
- It can be used during various physical activities.
Cons
- It does not have raised dots.
Most balance discs are very similar with little difference in their texture or structure. They may, somewhat different in size by an inch more or less so you might find it difficult to pick one. However, there is a difference in quality and some might be more durable than others. For private use, you might not need to overthink your decision but for commercial use, you should spend a little more to buy a high-quality balance disc that will invest in your long term business.